Benefits of the Exercise of Concentration of Spiritual Energy

Explanations by Master Vi-Kien, Houston, Texas (1988)

When we practice meditation and the exercise of Concentration of Spiritual Energy, we will start to restore our inner order.

When we descend on earth, we are carefree. As a baby sleeping in the crib, aren’t we carefree? When we grow up, we start being polluted by the earthly world. Lights and colors, winning and losing, rivalries and intransigence. All these things weaken our brains more and more each day and they will fall into darkness, infatuation, and intransigence. Who are the people who practice the Vô Vimeditation? They are people who are stuck in their infatuation and intransigence, and they want to practice this method in order to liberate themselves.

When we practice the Concentration of Spiritual Energy, we will increase the energy vibrations of our brains and nervous system. They will return to equilibrium and we will regain our youth. In contrast, in the social world, when we resent someone, we keep remembering it. When we remember it for one year, we will be resentful during the whole year. There are people who resent another person for 3 years and do not even want to see their face. It is because our nervous system cannot be elevated and follows this lowly direction.

Now we perfect ourselves spiritually to restore our equilibrium, so we will open ourselves up. We will realize that the saying: “To return love instead of resentment” is very right. When people insult us, they give us an opportunity for spiritual advancement. Why are there billions of people on this earth, but they do not insult them? They insult us instead, which means they give us the opportunity for spiritual advancement. We should love them instead of hating them.

With this exercise of Concentration of Energy, we will slowly forget the earthly matters. We will forget the past. Then after having forgotten the past, our memory will come back and remember everything, but we will remember in a more sublime way. We will remember both directions, how things come and how they go. The Concentration of Spiritual Energy is very useful for a Vô Vi practitioner, and certain people already attained these results.

We will forget all rivalries and intransigence. Even a person who is very difficult and prickly will change their character.

HOW TO ACHIEVE AN EMPTY HEART? - CLIP#1

All Vô-Vi practitioners from around the world have to encounter new and challenging lessons.

Then, we will realize that we can only resolve all matters by keeping an EMPTY HEART. From smaller issues to bigger ones, we should keep an EMPTY HEART in order to resolve all matters.

Therefore, we perfect ourselves spiritually in order to achieve an EMPTY HEART. To reach this goal – we must concentrate our spiritual energy on the top of our head – in order to transform and transcend it. We practice the Cyclical Breathing without Retention to unblock the impasses inside ourselves. We practice the Concentration of Spiritual Energy to focus our pure energy and elevate ourselves. Our energy vibrations will harmonize with the energy vibrations of the whole universe. Our impurities will be sucked away and dispersed in accordance with the spiritual level of the practitioner. We will purify and unblock ourselves to advance toward infinity, and we will evolve in a timely manner to return to emptiness.

At that time, our consciousness will become serene.

If we use argumentation when practicing VO-VI, we will cause wrongs to ourselves, and we will harvest grief and misery in our hearts as we did before the practice of Vô Vi meditation.

HOW TO ACHIEVE AN EMPTY HEART? – CLIP#2

Many VO-VI practitioners have achieved a level where they feel that their heart is EMPTY. Whoever slanders me, I feel detached. Whoever hates me, I feel detached. Whoever gives me something, I feel detached and do not rejoice myself. I feel free.

On this earth, it is very difficult to keep an EMPTY Heart. People are calculating and become agitated easily. However, we can achieve EMPTINESS faster if we practice the VÔ-VI meditation method correctly, we will easily achieve an empty heart. Nothing is important.

We turn big matter into small matters, small matters into insignificant ones. You should always remember this principle, then nothing has importance. Then you will not go astray.

Don’t think that, if I listen to Master Tám, my children will go hungry, my husband will go hungry. Not at all. The food or clothing that we consume are limited. Every child brings a certain number of blessings to our family. There is nothing to worry about. Before, you start worrying when having two children. Now, you have 3, 4, 5 children, but each of them has sufficient means. Every child has their own share of blessings and good fortune.

As a father or mother responsible for raising a family, we should dedicate ourselves to spiritual perfection. When we keep our serenity, our children will awaken themselves sooner. If we lack serenity, our children can go on the wrong path and tie us up more.

Don’t say that you will perfect yourselves spiritually more easily when your children become adult. This is not the case. If an adult child becomes a crook, can his father eat and sleep in peace? Even though he has a different physical body, if he is jailed because of his crimes, will his father be content? Can his father remain calm on his bed?

Only a spiritual adept can fully abandon the seven passions and the six sensations. The more you practice the Cyclical Breathing each day, the more you can detach yourselves. The six sensorial roots and the six senses, all these organs will develop themselves and ascend higher. It will be different. When you encounter an agitated situation, when your family is facing a very agitated situation, you should practice the mental invocation of Nam-Mo-A-Di-Da-Phat continually. After sitting in meditation for a while, you will see this issue becoming insignificant, and you will be able to dissipate your agitation and restore your order.

The whole universe may be chaotic, dangerous storms, earthquakes, all kinds of disasters may happen, but we see that eventually things will return to order. Do you see it? The karmic relations follow the law of cause and effect. There is nothing to worry about. If we are burdened by worries, we will not succeed in anything. We must let it go. All events are planned by God. I am fortunate to be here today, and God has given me the blessing of being a human being. I should be glad and happy, and I should dedicate myself to spiritual perfection to attain eternity.